Visit www.DeniseCoates.com for more. ©2008 Atria Books/Simon&Schuster All Rights Reserved
Introduction
For the longest time, I wasn’t getting what I wanted from life. I was broke, in debt, unhealthy, in an unhappy relationship, and depressed. So who am I to be writing a book about how to get what you want from life? A number of years ago, I discovered tools for living that are so easy, so powerful and so consistent that my life became a total success almost overnight. My finances improved 10,000 percent and my health problems disappeared. Not just one, but two dream careers flourished. I met and married the man of my dreams, bought my dream house, improved my relationships and attracted a loving, spiritual community. I wrote, directed and starred in a feature film bought by a wonderful distributor. Most important, I learned how to feel joy at will and to share that joy with others. The tools I’ve discovered are based on a natural law of the Universe: The Law of Attraction. Feel it Real is grounded on its powerful principle: Everything draws to itself that which is like itself. Put another way, like attracts like. This simple principle may be the most valuable law you’ll learn for creating the life you want. This book discusses the Law of Attraction at length and gives you practical ways to apply it to your own life. As a manifesting coach, I’ve taught hundreds of client’s techniques I’ve devised based on the Law of Attraction. I am a firm believer in getting tangible, positive outcomes from working with spiritual principles, yet too often clients understand the theory behind making their lives better, but don’t have a clue about how to effectively apply it to their lives. Wanting them to get fast results, I created practical games to help them achieve positive outcomes. I sent clients daily lessons with games to simply attract
Visit www.DeniseCoates.com for more. ©2008 Atria Books/Simon&Schuster All Rights Reserved
their desires. As a trained clairvoyant and healer, I understood how people became mentally blocked against reaching their goals and how to help them unblock their resistance against creating the lives they loved. Since many clients were blocked in similar areas, I devised games to address common issues, like money worries or unworthiness feelings. I called them ‘games’ instead of ‘exercises’ because I wanted to remind them to have fun with the Law of Attraction, since being relaxed sends out a vibrational signal that makes playing the games more effective. Soon clients were requesting a book based on these games and this “how-to” manual was conceived. Over a three-year period, I honed the easily manageable steps in these games and infused my fifteen-year knowledge of metaphysics into them. What can you expect from this book? A lot. This book offers the simple “rules” for creating your desired life and an easy, step-by-step approach for applying them. If you use the games on a consistent basis, you will experience immediate and long-term positive benefits. You will learn to manifest your deepest desires. I want to help as many people as possible grasp these simple techniques to manifest their desires. My experience with hundreds of clients shows that people who are ready to improve their lives and set their clear intentions will achieve their desires. It’s as simple as that. It works if you work it. Don’t just read this book—apply it. If you only read the book, you will understand how the Power of the Universe can deliver your desires, but you won’t be using that Power. Practicing these games will change your life, your moods will lift and you will attract what you want.
Visit www.DeniseCoates.com for more. ©2008 Atria Books/Simon&Schuster All Rights Reserved
So let’s get started. All you need to bring to the table is an open mind, a little willingness and a desire to improve your life. Let’s start with an intention. List all the things you want to get out of this book. Go for it. Pretend it’s your birthday and you can have anything you want. HELPFUL HINT: Imagine you’ve just read the last page of this book after practicing all of the games. What do you want to have accomplished, understood and applied? How do you want to feel as you’re closing the book? From reading Feel It Real! I intend to get the following results: ________________________________________________________________________ ________________________________________________________________________ You just acted in a powerful way. You’ve given the Universe a clear command to bring you your desired results. When you finish this book, go back and reread this intention. You might be amazed at how the Universe has delivered.
Visit www.DeniseCoates.com for more. ©2008 Atria Books/Simon&Schuster All Rights Reserved
How To Use This Book
Like vibrational sheet music, this book is intended to help you hit and hold the vibrational notes essential for manifesting your desires. Scientists agree that all matter in the universe is made up of energy, including human beings. Though we appear solid to the human eye, we are not. Reduced down to our smallest components, we humans are made up of nothing more than energetic vibration. What’s more, how we’re feeling and what we’re thinking influence how we as energy are vibrating. More and more, scientists are coming to the conclusion that even our thoughts and emotions are made up of energy. Our thoughts and emotions are things and are physically as tangible as our legs or our hair. If we could see ourselves at an energetic level, we would see that we are constantly sending out vibrational signals in the form of thoughts and feelings. According to the Law of Attraction, vibrational frequencies attract similar frequencies to themselves. The thoughts we choose to think and the feelings we choose to feel become extremely important because they attract matching vibrations back to us in the form of more thoughts, feelings and circumstances. So hitting these emotional notes will attract back matching experiences in our lives. The more we “hold the note” of abundance, the more abundance will reflect back to us from our physical universe. As we learn to hold the note of success, the more outer success and unconditional love we will experience and the better our relationships will become. Before your start, get a journal or a spiral notebook for you to write your responses to the questions and games in the book. Although there are sample spaces provided, these may not offer you enough space to write all of your thoughts. Call it your “Feel It Real” journal. Also, use this journal to record all of your experiences with the
Visit www.DeniseCoates.com for more. ©2008 Atria Books/Simon&Schuster All Rights Reserved
games. In a few months you can look at your journal to see how far you’ve come and how many dreams have come true. Remember, the exercises in this book are called “games” for a reason. The more fun you have with them, the more profound the manifestation process becomes. This may sound paradoxical, but I suggest you take feeling good seriously. Since this goes against most of what we’ve been programmed to feel, it takes practice. It’s time to get serious about not being so serious. As you learn to make these games more fun and less work, you will soften your resistance and allow in the well-being that is your birthright. In the second section of the book, you will find a variety of specific games for raising your frequency and attracting your desires. Work with the games that feel good to you in the moment. What feels good changes from day to day, so browse the games and settle on one that fits what you’re looking for. Some games focus on creating your life the way you envision it. Some are specific to manifesting particular desires. And some games are for quickly raising your vibration when you want to feel more positive but don’t have a lot of time. If you sense some resistance when playing a certain game, try a different game and come back to the initial one later. Use this like a recipe book. Decide from day to day which recipe sounds the most delicious. Your “Feel It Real” journal will allow you to reflect on the games most helpful to you. I have included a final section called “My Wins” where you can take note of what desires, big and small, have manifested along the way. Too often we gloss over the great things we are creating because we’re so focused on what’s not here yet. By writing down your successes, you will attract more. Noting them also reinforces your faith in yourself and in the Law of Attraction. Also, by reading your wins aloud on a daily basis, you will
Visit www.DeniseCoates.com for more. ©2008 Atria Books/Simon&Schuster All Rights Reserved
consistently be sending out vibrations of success and gratitude, which, in turn, attracts more success and more reasons to feel grateful into your life. Remember, though, to make the main goal of the games to experience good feelings, not merely to focus on manifestations. As you approach these games with the intent of enjoyment in the moment, the manifestations will take care of themselves. So make the following commitment to yourself:
I _________________ plan to use these games in order to feel good and have fun. I acknowledge that my main purpose for playing these games is for the sheer joy of it, the Law of Attraction will take care of the rest and deliver my desires to me in joyful and fun ways.
With this in mind, let’s begin.
Feel It Real! can be purchased anywhere books are sold. Visit www.DeniseCoates.com for more. ©2008 Atria Books/Simon&Schuster All Rights Reserved
Visit www.DeniseCoates.com for more. ©2008 Atria Books/Simon&Schuster All Rights Reserved